Hydration Tips For Post-Massage Recovery If you're a massage therapist, you most likely inform your clients to consume great deals of water after their session. But what's the thinking behind that? Proper hydration improves blood circulation and aids the body eliminate the metabolic wast

Hydration Tips For Post-Massage Recovery If you're a massage specialist, you probably inform your clients to consume great deals of water after their session. Yet what's the reasoning behind that? Appropriate hydration enhances blood circulation and aids the body remove the metabolic was